Christmas, Gardening, Gardens, Grow Your Own, Megan, Wildlife

tree branches in snow

Christmas is officially almost here. Although it is an enjoyable time of year for most, for some it can be a struggle. It is a challenging time for our stress levels with changes of routine and lots of pressure. This can be made even worse by an existing mental health problem. 1 in 4 people in the UK experience some kind of mental health problem in their lives. That’s a massive 16.41 million people. Venture into garden therapy and you’ll hopefully see lots of benefits.

Spending time outdoors can relieve stress and improve your mental health. If you’re feeling down, anxious, or struggling with something else, getting out into your garden might help. I myself suffer from depression.  From experience, spending time in nature improves my mental outlook, helps me relax and boosts my mood, even on the downest of days. We’ve compiled a list of things you can do in your garden at this time of year. Try one or more of them out if you want to see what garden therapy can do for you.

Meditate

garden therapy zen stones

Yes it may be chilly, but wrap up warm and find a nice quiet corner of your garden to sit down and meditate. Mindfulness is now a recommended treatment for people who struggle with their mental health. It it also used by people who want to improve their overall mental wellbeing. To get started with meditation, download an app such as Stop, Breathe & Think or HeadSpace. Both have simple, easy to follow meditations for beginners.

Feed The Birds

garden bird on feeding dish

Research has shown that watching garden birds is good for your mental health. Invest in some wild bird care and enjoy the wonders of the many species of bird it’ll attract to your garden. The most common garden birds in the UK are house sparrows, starlings, blackbirds and blue tits so keep an eye out for those. A good place to start is by buying a ready-to-use bird feeder and hanging it on a tree branch in your garden. Alternatively, there are a wide range of bird seed mixes, from general mixes to mixes that will attract certain species such as robins.

Grow Something

hands planting a cactus

Although this may seem daunting to someone who has never gardened before, growing something from seed doesn’t have to be stress central. In fact, you’ll be sure to feel a sense of achievement, nurturing something that started in your hand as a packet of seeds and is now something you can serve on your plate, or admire the beauty of. Invest in a grow kit and see where the world of growing plants will take you. You never know – this time next year you might be harvesting your own veg patch!

Mental wellbeing is boosted by being outdoors so don’t neglect your garden because it’s cold! Using garden therapy can reap great benefits. So get outside, get relaxed, and get happy.

Megan at PrimroseMegan works in the Primrose marketing team. When she is not at her desk you will find her half way up a hill in the Chilterns
or enjoying the latest thriller series on Netflix. Megan also enjoys cooking vegetarian feasts with veggies from her auntie’s vegetable garden.

See all of Megan’s posts.

Celebrations And Holidays, Christmas, Decoration, Gardening, Gardens, How To, Lighting, Tyler

As Christmas is edging closer and closer by the day, it’s that time to start decorating your home with colourful, festive decorations and lights! Remember our 20 DIY Outdoor Christmas Decorations blog? Well here at Primrose, we have decided to go further and try it out for ourselves and this is how we did it…

Terracotta Snowman

First off to get your living room looking more Christmassy, make your own Terracotta Snowman! To make this snowman without the hassle of waiting for it to snow, all you need is 3 painted terracotta pots. Start by placing the 3 cups on top of each other, add a hat and scarf and then glue together. Paint on the face and you’re done! Sit your new homemade terracotta snowman outside to add the festive feeling to your garden.

Pine Cone Christmas Tree

The Pine Cone Tree is a great alternative to your traditional christmas tree. All that is needed to create one is a terracotta pot and a suitable sized pine cone. We recommend that you talk a nice walk with family and friends and find a pine cone along your travels! Now paint it with Christmas colours and make a star to place on top of it. The pine cone tree will be perfect on your outdoor table or around the house.

Lighted Hanging Basket

Hanging Basket aren’t quite the same if there isn’t any lights added onto it… This is why our hanging basket stands out more. You can make your own hanging basket a Christmas alternative decoration this year by filling it with spare ornaments and nature. You should then proceed to wrap coloured or white lights around the basket. Hang it outside your front door to embrace the Christmas spirit.

Glass Bottle Lantern

Similar to our glass jar lantern, the glass bottle lantern is another beautiful ornament to have as christmas decorations on your desk or on the dinner table at home. As you may have guessed already, the supplies you’ll need for this particular Christmas decoration is an empty glass bottle and lights, pretty simple right? Wire in the lights into the bottle and then you’re set to have a magical looking lantern wherever you please!

Clothes Peg Star

clothes peg star

If you’re left stuck without a star to add on your Christmas tree this year, no fear! You can create your very own star by using your spare clothes pegs. On ours, we decided to paint it red to go with the rest of our decorations around the office so we advise you paint it to your preference.

 

 

Be sure to send us over the decorations you’ve created this year on our Facebook and Twitter; we’d love to see them!

homemade christmas decorations

Tyler at PrimroseTyler works in the Primrose Marketing team, mainly working on Social Media and Online Marketing.

Tyler is a big fan on everything sports and supports Arsenal Football Club. When not writing Primrose blogs and tweets, you can find Tyler playing for his local Sunday football team or in the gym.

See all of Tyler’s posts.

Garden Design, Gardening, Gardens, Tyler

The question that you ask yourself about the patch you have in your garden is; should I go for Natural Grass or Artificial Grass? Fear not as we have just the post for you! Here is a breakdown of both options and an evaluation of which is best for you.

artificial grass

Artificial Grass

First off we’re going to start with the placement holder of grass, Artificial Grass. Artificial turf is a surface made out of synthetic fibres to look just like the real thing. It was originally made to replace grass in sports facilities as sports usually requires the ground to be in great condition and artificial turf was a great option. Now, Artificial Grass is becoming more popular in residential gardens around the world! Here are the Pros on having Artificial Grass in your garden.

Benefits of Artificial Grass

  • There is little to no maintenance needed for artificial grass; There will be no need to cut it on a weekly basis!
  • If you have a pet that spends a lot of time in the garden, you won’t have to worry about your grass being worn down by them constantly going up and down the garden.
  • It’s season friendly! This means that at any time of the year, you can walk across your garden without the worry of carrying mud with you into your house.
  • Artificial grass won’t need to be watered. That means in the Summer, you won’t have to worry about watering the grass.
  • If there is a patch in your garden that doesn’t get much sunlight and always seems to be frozen or doesn’t grow, Artificial grass allows you to fill that patch!

natural grass

Natural Grass

Now if you’re looking to the more natural side of your garden, then stick with natural grass. All that is needed to grow Grass is you guessed it… Grass seeds. Grass seeds are best sown in the summer to mid autumn. This can be a long period but if grown properly with plenty of water and sunlight, it’ll be worth the wait. Here are the benefits of having Natural Grass in your back garden:

Benefits of Natural Grass

  • Having real grass in your back garden is all round better for the environment. Grass helps produce Oxygen like every other plant so it would help benefit us all!
  • Real Grass will give your garden a natural feel and look and will complement the beautiful flowers and plants in your garden. It also allows the wildlife to have more comfort too.
  • Once your grass has grown and looking great in your garden, you’ll have the moment  pride due to growing and maintaining your new green patch.
  • The smell of freshly cut grass; who doesn’t love the smell!

In summary, both options will bring out the green in your garden and have many benefits to consider so really it’s down to personal preference. If you’re looking to have grass that is maintenance-free and will look great all year round, then Artificial grass is a great option to go forward with. However, if you want that natural feel to your garden and have the time to maintain and grow grass then keep it natural with real grass.

Tyler at PrimroseTyler works in the Primrose Marketing team, mainly working on Social Media and Online Marketing.

Tyler is a big fan on everything sports and supports Arsenal Football Club. When not writing Primrose blogs and tweets, you can find Tyler playing for his local Sunday football team or in the gym.

See all of Tyler’s posts.

Events, Flowers, Gardens, Tyler

Gardens abroad can be the greatest thing that you and your family can witness while on your travels. There are hundreds and hundreds of beautiful gardens out there awaiting your arrival but it’ll take a lifetime to see them all… So here’s our 5 best gardens to visit abroad that you should consider.

Keukenhof in Amsterdam

Keukenhof, Amsterdam

Tip toe through the tulips at Keukenhof in Amsterdam! This particular garden is known for it’s tulips and there are A LOT of them (7 million approximately). There are 800 different varieties of spring bulbs and it is described as ’a sea of colour’. Keukenhof is located between Amsterdam and The Hague so transport will be needed to get there. If you don’t have a car, no fear as there are plenty of tourist coaches that are available. This wonderful garden of tulips is open between March and mid May so don’t miss out your chance to go visit and tick it off your garden bucket list!

Botanical Garden, Rome

While away at Rome, why don’t you go and enjoy the peaceful vibes at Botanical Garden. The Italian garden is full of blooming flowers that I’m sure die-hard gardeners will appreciate! The garden includes areas of all different types of plants such as a rose garden, a bamboo garden, a Japanese zen garden and many more. Explore the hills to witness an amazing view of the centre of Rome in all its glory! There is a entrance fee of 8 euros to enter the 30 acre garden but it is worth every penny.

wild orchids

Bali Botanic Garden, Bali

Next stop we have landed in Bali to visit Indonesia’s largest botanic garden. Bali Botanic Garden is located in the heart of Bali and 90 minutes away from Denpasar. Explore the peaceful garden and what it has to offer such as Bali’s largest display of wild orchids, the world’s biggest begonia collection or the cactus greenhouse. The rose garden will also be worth a visit to appreciate their beauty. Not only that, why not be adventurous and journey through the rainforest trail and if you’re a thrill seeker, try out Bali’s Treetop adventure park and zipline from on top of the park!

Jardin des Plantes, Paris

Here’s a local favourite, Jardin des Plantes in Paris. It has been described as, ‘one of the best parks in Paris’. Being home to four museums and a botanical school, you’re sure to have an educational yet fun experience in this fascinating garden. The garden was originally made for a medicinal herb garden for the French Royalty, but sooner or later it changed into the botanical garden that it is today. There are tons of different plant species to see such as the Japanese Cherry tree, sweet almond and plenty more to discover.

Long Wood Garden, Pennsylvania

Ranging up to 1,077 acres, Longwood Garden is a perfect garden for the whole family to visit. It has everything that a formal garden has as well as beautiful towering fountains and a children friendly area with indoor displays. You and your family can go for a three mile hike down a trail in the Meadow Garden where there are plenty of native species such as Wildflowers, vines, Sedges and plenty more to witness. Or you could experience an open air theatre at the Italian Water Garden. The best time to get the best experience will be during the winter for a whiter and snowy setting.

Tyler at PrimroseTyler works in the Primrose Marketing team, mainly working on Social Media and Online Marketing.

Tyler is a big fan on everything sports and supports Arsenal Football Club. When not writing Primrose blogs and tweets, you can find Tyler playing for his local Sunday football team or in the gym.

See all of Tyler’s posts.

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