We may live in a world that considers itself pioneering in terms of health and wellbeing, however, an increasingly popular tool in ensuring good health has surprisingly been present for over 3,000 years. This consists of the house plant; commonly recognised as a plant that will successfully flourish indoors- particularly in homes and offices.
Initially adopted by Chinese cultures to pursue gardening interests when the weather became overly harsh, and often used to signify wealth, house plants have been appreciated by humans for thousands of years. Whilst some individuals quite understandably commend house plants for their historical significance, we have become increasingly conscious of their health benefits. Namely, these are their ability to improve breathing, mitigate the risks of illness, reduce anxiety and blood pressure, enhance productivity, and perhaps most impressively, purify the air within our homes.
Throughout this post, we will specifically detail how a house plant purifies the air, we will also suggest our favourite ones for doing so, and answer any common questions that you might have.
A Plant’s Air-Purifying Abilities
A house plant will clean the air within your home by absorbing harmful gases through both their leaves and roots. Their soil will additionally neutralise volatile organic compounds (these include the common household pollutants of benzene and formaldehyde). It is these purifying abilities that are utilised most profoundly in phytoremediation; a process where plants will remove, contain, or destroy environmental contaminants. This process isn’t merely applicable to air, but additionally to polluted water and soil.
Both benzene and formaldehyde are volatile organic compounds that are prevalent within the home. Benzene can be found in certain plastics, pesticides and cigarette smoke, and formaldehyde can be present within cosmetics and various cleaning products. To help ensure a safe and healthy environment for you and your loved ones, we have detailed three house plants deemed excellent in removing these harmful pollutants from the air.
Air-Purifying House Plants: Our Three Favourites
Peace Lily: The perfect means of adding a simplistic, graceful touch to your home, a Peace Lily is an esteemed air purifier. Also referred to as Spathiphyllums, Peace Lilies will successfully remove carbon monoxide, benzene, formaldehyde, trichloroethylene, and xylene.
Spider Plant: Valued for removing both formaldehyde and benzene from the air around us, a Spider Plant will also prove a low-maintenance option for your home. Importantly, it has been evidenced by NASA that a Spider Plant can remove approximately 90% of formaldehyde nearby. If you wish to order one of these wonderful Spider Plants, they can be found here.
Boston Fern: Displaying charmingly disheveled foliage, a Boston Fern is another wonderful house plant for reducing the pollutants within your home. To ensure that your fern flourishes, we encourage you to keep it away from direct sunlight, and to water frequently.
Commonly Asked Questions
My home doesn’t experience much light, is there still an air-purifying house plant for me?
There certainly exists a perfect air-purifying house plant for every home and environment. We advise that the most suitable house plants for areas experiencing low-light are Devil’s Ivy, Maidenhair Ferns, Leopard Lilies, and Lucky Bamboos.
I have a cat and a dog, can I still have an air-purifying house plant in my home?
Again, both the Spider Plant and Boston Fern consist of air-purifying house plants believed harmless for cats and dogs (other animal-friendly house plants are Orchids and Peperomias). Nevertheless, to prevent your beloved pets from chewing or playing with your plants, we advise you to place them in windows, or towards the top of a shelf.
What is the best air-purifying house plant for the bedroom?
The addition of a house plant within your bedroom is an excellent way to create a peaceful, yet also lively sanctuary. A rubber plant is great for adding interest and structure to an emptier room, whilst a ‘Million Flowers’ Anthurium will add a colourful touch to your bedroom’s window sill.